Towards Freedom

Orpheus charming wild animals with his music To Health O Much-desir'd, prolific, gen'ral queen, Hear me, life-bearing, Health, of beauteous mien, Mother of all; by thee diseases dire, Of bliss destructive, from our life retire; And ev'ry house is flourishing and fair, If with rejoicing aspect thou art there: Each daedal art, thy vig'rous force inspires, And all the world thy helping hand desires; Pluto life's bane alone resists thy will, And ever hates thy all-preserving skill.

I grew up in believing that if one drinks his milk, eats all his food on his plate and eats plenty of meat that I will have robust health and grow up healthy and strong. Of course this seemed to make sense to me because everyone around me was doing this so it must be the right thing to do. How could so many people be wrong? Besides, while growing up my father worked in a meat factory in charge of maintenance, so I never questioned the consumption of meat at that time.

Hello everyone! I will attempt to share with you all some of what I've discovered intellectually and experientially in regards raw eating and healthy living. This will be rather basic, but I hope you will find this to be insightful and of some value. Teeth Problems and Acidic Fruits Greens Are a Necessity Fats Are Important Fruit Sugar is Prime Fuel for Our Bodies Fasting Gets Results Exercise, Sunlight, Adequate Rest and Optimum Amounts of Sleep, etc.

Many people talk about the benefits of different food diets. However we have forgotten probably one of the most important diets to our health and that being a Mental Diet. It is not only important in what we put in our mouths but also equally important is what we put in our minds. As the saying goes 'Garbage in and Garbage out'. In today's society we have become accustomed to let a box with a screen dominate our thoughts.

[Our thanks to Debbie Took for allowing reprinting from her original blog.] Disclaimer : not a doctor, not a scientist, just a raw fooder who blogs. Some of the suggestions in this article are radical. They may be shocking, or, at the least, seem a bit barmy. Some might cause offence. Some might even be considered dangerous. I'm just presenting an…alternative view of something that is considered 'normal' in our modern, 'developed' society, and that (we've been brought up to think) is therefore healthy.

In today's society we hear often the term pesticides. What are pesticides? Pesticides are harmful chemicals that are sprayed on produce to prevent insects from destoying the crop. That seems kind of odd doesn't it? Putting harmful chemicals on food that we will eventually consume. Do they realize that if insects and bugs are running away from these deadly chemicals what the chemicals would do in our bodies. Pesticides are a big business and in theworld of greed - money seems to be the biggest motivating factor.

I often hear the word Stress almost everywhere I go. It is almost as if it is normal to feel or have Stress. Is it really normal? Many people blame their ill health and lifestyle on Stress. What is Stress? Stress is simply the result of thoughimages that we choose to repeat over and over in our minds. Therefore if stress comes from our thoughts, is it then not safe to say that since we are in control of our thoughts that we just simply replace poor thoughts with more elevated ones to alleviate Stress?