Towards Freedom

Natural Hygiene Practitioners, as indicated by their writings and actions, do not understand Natural Hygiene. As the evidence indicated herein will show, those Natural Hygiene Practitioners whom we all know or those about whom we read or hear, do not know, understand or practice Natural Hygiene. There will not be any attempt herein, to embarrass anyone. They will be described by their own words or by their obituaries. There are others about whom there will be no attempt to embarrass or describe herein because information about them is confidential and will be kept confidential.

I grew up in believing that if one drinks his milk, eats all his food on his plate and eats plenty of meat that I will have robust health and grow up healthy and strong. Of course this seemed to make sense to me because everyone around me was doing this so it must be the right thing to do. How could so many people be wrong? Besides, while growing up my father worked in a meat factory in charge of maintenance, so I never questioned the consumption of meat at that time.

There is a tasty seaweed On which I like to feed Mineral rich, purple and salty dulse is Good on salads, grains and pulses I feel like a mermaid Eating an Atlantis dish To add a sea-like flavour I needn't hurt a fish! I sprinkle flakes on salad Mix it into hearty stew Blend it into veggie soup Or snack on a piece or two! I have two bits of pet dulse

How to Select Fruits Buy in season when quality is highest and prices lowest. Don't buy more than you will use before they perish. Use it as soon as possible they will have a better taste. Don't buy damaged fruit unless damage is slight and you will use it immediately. Be careful how you handle fruit in stores so you don't ruin the fruit for others. Fruit should only be eaten when ripe.

Please choose organic produce, if at all possible, when selecting your fruits and vegetables. Organic produce is grown without harmful chemicals/pesticides. The key is to buy what is in season. Enjoy. Juices Carrot/Apple 6 carrots 2 apples (any kind) Cantaloupe Juice Cut into strips and juice (rind and all if organic) Sunshine Cocktail 2 apples 4-6 strawberries The Waldorf 1 stalk celery 2 apples Pineapple/Grapefruit 1/2 grapefruit (peeled) 2 rings of pineapple

In today's society we hear often the term pesticides. What are pesticides? Pesticides are harmful chemicals that are sprayed on produce to prevent insects from destoying the crop. That seems kind of odd doesn't it? Putting harmful chemicals on food that we will eventually consume. Do they realize that if insects and bugs are running away from these deadly chemicals what the chemicals would do in our bodies. Pesticides are a big business and in theworld of greed - money seems to be the biggest motivating factor.

Here are some of the issues I have noticed some people go through while starting on a Raw lifestyle. These issues being low self-esteem and guilt. When someone chooses this lifestyle they may experience detox (i.e. running noses, head aches, vomiting, skin eruptions etc.) and feel bad physically and mentally. Feeling bad physically makes sense, but feeling bad mentally doesn't. Many people start to question going Raw as the problem and not the solution to their problems.

In this article I will describe the Essene Fruitarian Diet practiced and advocated by Jesus Christ. While it is true that Jesus only required basic vegetarianism - no meat - to become a baptized disciple, it is also true that he strongly encouraged those who were able and willing to go on to become Essene Fruitarians. In this article I will explain what is meant by the term "Essene Fruitarian" (it does not mean what you most likely think it means!