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tips: squash
Do yourself a service!
Lob serve
should be hit high on the front wall, aiming to hit the side wall near the
back of the court and drop to the floor near the back wall.
Hard serve
is hit just above the cut line on the front wall, aiming to hit the side wall,
low down, just behind the service box. It can also be aimed to a length
straight at the opponent or close to the half-court line.
Try this:
One person drill.
Ten lob serves to target area at back of court from each service box.. Ten
hard serves, aiming for target areas near the side wall, half-court line and
centre of back quarter.
Two person.
Service competing with partner for points. Serve into back quarter for one
point. Serve into back quarter behind back of service box for two points. Serve
into back quarter behind back of service box off side wall for three points.
Three Person.
Third player in front of short line attempting to catch the ball. When
scoring: Should a catch be made, no points for the server. Should the ball be
stopped but not caught, one point. Should catcher step behind short line, three
points.
Tips on another sport? Take your pick:
racquetball
tennis
badminton
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