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tips: racquetball
Body Positioning is very important!
Racquetball is such an easy game to grasp that some people never bother to
learn the basics of body position. Indeed, a poor body stance is one of the
most common mistakes you can make, causing your shots to be weak and inaccurate.
Try this:
To improve, make sure your body faces the side wall as you swing, not the front
wall. A right-handed player should have toes pointing to the right wall on the
forehand, to the left wall for the backhand. And don't hit from a too-erect
body position. Instead, bend your knees and lower your base of support, keeping
feet apart. A low, springy stance gives you more power and agility.
Tips on another sport? Take your pick:
tennis
squash
badminton
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