Debbie Took

My mission is to help those who would like to 'go raw'

Under construction, but articles available.

Anti Supplements? Why?

[Our thanks to Debbie Took for allowing reprinting from her original blog.] Let's start with the disclaimer. Not a doctor. Not a dietician. Not a biochemist. Not a 'raw food guru'. Just a raw food coach who blogs. In fact, I don't even possess a chemistry O-level. As with any blog article, this article represents my personal opinion (together with the opinions of others working in the health field, including a raw food guru or two!

Periods May Be Normal but Are They Healthy?

[Our thanks to Debbie Took for allowing reprinting from her original blog.] Disclaimer : not a doctor, not a scientist, just a raw fooder who blogs. Some of the suggestions in this article are radical. They may be shocking, or, at the least, seem a bit barmy. Some might cause offence. Some might even be considered dangerous. I'm just presenting an…alternative view of something that is considered 'normal' in our modern, 'developed' society, and that (we've been brought up to think) is therefore healthy.