Robert Rickover

Practioner of the Alexander Technique

Robert Rickover

Under construction, but articles available.

A Stiffnecked People

All about the importance of your neck.

The Lord said to Moses, “I see this is a stiffnecked people. Now let Me be, that my anger may blaze forth against them and that I may destroy them” (Exodus, 32: 9, 10)

Taking the Pressure Off Your Body

An informative article on the Alexander Technique

“Stand up straight!” “Pull your shoulders back!” As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture” is.