hurRaw 06 Here is something to eat: Distilled Water ½ Lemon When you wake up in the morning I would like you to try this. Drink about 4 cups of Distilled water (Reverse Osmosis as well) with the juice of half a lemon squeezed into the water to give it some structure. The reason this is to be done is to re-hydrate the body and help flush out the colon. Trust me this works. Most illnesses are due to a toxic colon. You need to get things moving and this is a simple effective way to start this. Sorry for those who are disappointed with no fancier recipe. We will work on that next week this week - for now, keep it simple. Here is something to know: Hi! we made it Yahoooo! It’s the year 2000 and we are still alive. Now go out and enjoy yourselves and stop stock piling your canned foods. I laughed when I was in the store and the return counter had so many people bringing back things like corn, soups etc.. I think people are afraid of Living. Unless your blessed to live in a sub tropical climate we are heading into Winter. Up here in Canada where I live, the high right now is -24 degrees (C). Yes, that sounds and is cold after saying that we have been plagued by a FLU virus across our country. Some cities are on Red alert for this Flu epidemic. They are warning others to be careful. Or else they will become attacked by Mr. Flu. You see if they really checked to see what Mr. Flu attacked his victims with, we will see that his choice of weapon is a fork. We are attacked by Mr. Flu by what we eat. Please don’t believe in the outside Flu virus theory, for as long as you believe that you are a victim rather than a powerful soul who is in control of his/her life you will always be a slave. Knowing this you take full responsibility for your own health and life. You become powerful. If a Flu was contagious than why haven’t I caught it? A flu is nothing but our internal system doing its job by forcing us to heal. You didn’t want to do this before so now the body has to do its job or you're toast. A Flu is a blessing. Has Big G. been eating to many seedless fruits? No, without a flu happening your body would continue to become toxic until your entire lymph system was saturated with toxicity to the point where your body would just than fall apart. A Flu is needed for most to be healthy. Forcing us to eat less, to rest and of course discharge all kinds of good stuff. Remember the old saying “Garbage in Garbage out.” That is why when you don’t feel well you must rest, drink distilled water or fresh juices if you can’t rest. I was in the local Organic store when a store clerk asked if I have been bitten by the Flu bug. I laughed (I laugh a lot) and said “ I don’t believe in the Flu.”. She was rather surprised because I said it with such conviction. The reason I can say this is because the body is beautiful and powerful. If you allow it to function in an optimum way the body will do what it needs to do. When you come to this understanding you become stronger. DON'T DO DRUGS! Putting Drugs into the body will only damage the inner system rather than improve it. Drugs are toxic and poisonous with no need for them in our Precious bodies. Remember to continue to honour your mind, body and soul by putting items in that are of high quality because you are a Powerful soul. Make it a great day and dance.