... with you on your journey
Juice Recipes from Big George
Some great juice recipies from Big George.
Please choose organic produce, if at all possible, when
selecting your fruits and vegetables. Organic produce is
grown without harmful chemicals/pesticides. The key is to buy
what is in season. Enjoy.
Juices
Carrot/Apple
6 carrots
2 apples (any kind)
Cantaloupe Juice
Cut into strips and juice (rind and all if organic)
Sunshine Cocktail
2 apples
4-6 strawberries
The Waldorf
1 stalk celery
2 apples
Pineapple/Grapefruit
1/2 grapefruit (peeled)
2 rings of pineapple
Pineapple/Orange
2 rings of pineapple
2 peeled oranges
Pineapple/Celery
2 ribs of celery
4 rings of pineapple
Pineapple/Tangerine
3 rings of pineapple
4 peeled tangerines
Apple Zinger
2 or 3 apples
1 whole lemon peeled
1 (or more) 1 cm cube of ginger
Ginger Heaven
1 cm cube of ginger
1 or 2 apples
4 carrots
Cranberry Cocktail
1 handful of cranberries
2 or 3 apples
Red Passion
1/2 beet
4 carrots
1 inch of ginger
Natural Beauty Drinks
Blemish Buster
5 carrots
1/2 green pepper
Smooth Skin
5 carrots
1/2 apple
1/2 inch slice of fresh ginger
Eye Beautifier
5 carrots
1 handful of greens (collard greens, kale, parsley, broccoli,
mustard greens)
Theraputic Juice Drinks
Lung Tonic
6 carrots
4 sprigs parsley
1/2 peeled potato
4 sprigs water cress
Chlorophyll Cocktail
(for Hemroids and tumors)
6 carrots
10 spinach leaves
4 turnip leaves
4 sprig watercress
Blood Sugar Stabalizer
(helpful for diabetes and hypoglycemia)
3 carrots
2 lettuce leaves
1 handful string beans
4 brussel sprouts
2 apples
Healthy Bone Tonic
6 carrots
4 kale Leaves
4 sprigs parsley
1/2 apple
Blood Regenerator
(for anemia and low blood pressure)
6 carrots
6 spinach leaves
4 lettuce leaves
1/2 beet
4 sprigs parsley
Liver Mover
3 carrots
1/2 beet
Digestive Tonic
handful of spinach
6 carrots
Healthy Heart Cocktail
6 carrots
1/2 apple
1/2 inch slice fresh ginger
Colon Tonic
6 carrots
1 3-inch wedge green cabbage
Body Cleansing
4 carrots
1/2 cucumber
1 beet
Energy
6 carrots
5 sprigs parsley
Calming Nightcap
2 ribs of celery
1 apple
3 carrots
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