... with you on your journey

Big George

My goals are to help spread the news of Health

bigG pic "Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you NOT to be?
You are a child of God.
Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.

We are born to make manifest the glory of God that is within us.
It is not in some of us, it is in everyone.
And as we let our own light shine, we unconsciously give others permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."

Author Unknown
Big George is a
Certified Raw Food Chef / Instructor Trainer
who holds classes, seminars and private consulting in Raw Foods.
For any further questions please contact him at ...
phone: 1-204-231-5043
email: BigG@towardsfreedom.com

My journey has been a unique one. Where I am today is a direct result of the decisions I have made along this journey. I can blame no one, for I have been given the gift of choice and these have been the choices I have made. I have also learned as in the quote up above that we are all incredible souls and we have the capacity to do what even Jesus, Buddha, or any of the great leaders of the world have done.

This is my story ...

Irtcles by Big George

Big George's Journey

Big George's inspiring journey into health, nutrition and lifestyle.

How To Select Fruit

Here are some common sense tips on buying fruit which accounts for a primary part of the raw diet.

How much does that Bag of Potato Chips Cost?

A look at the real price behind the apparent cost of things.

Inspirations I Like

Here are some little inspirational 'poems' amongst Big George's favorites.

Juice Recipes from Big George

Some great juice recipies from Big George.

Mental Diet

Great suggestions that are literally food for thought - this is the way to nourish your mind!

Pesticides and Our Crops

Health compiled by the Environment Working Group from FDA and EPA sources on pesticide levels in common crops

Raw Lifestyle Transition

Several thoughts on how to handle potential problems when making the change to a raw diet.

Raw Recipes from Big George

Remarkable raw recipes provided by Big George.


Simple, but possibly the only solutions to eliminating stress.